Growth hormone

The Growth Hormone Axis

Growth hormone (GH) doesn't work alone. It sits in the middle of a chain of signals that starts in your brain and reaches tissues all over your body[1][2]. Knowing the chain makes it easier to see why researchers are interested in getting the body to release more of its own GH.

Where GH-releasing (secretagogue) peptides act: CJC-1295, Ipamorelin, Sermorelin, and Tesamorelin signal the pituitary

Stomachmakes most of the body's ghrelin, a hormone that also pushes GH release[3][2]
Hypothalamusreleases GHRH, the "go" signal, and somatostatin, the brake[2]
Pituitary glandreleases growth hormone in pulses[2]
Livermakes most of the IGF-1 in the blood in response to GH[4]
Body tissuesGH and IGF-1 support bone, muscle, and tissue growth, and GH helps release stored fat[5][6]

Feedback slows the release. GH and IGF-1 signal back to the brain to slow further release[2].

Sex hormones adjust this axis. Estrogen boosts the signals that trigger GH pulses, and testosterone's role is less clear[7].

How the chain works

It starts in the hypothalamus, a small area at the base of your brain that controls many hormones. The hypothalamus releases growth hormone-releasing hormone (GHRH). GH comes out in pulses rather than at a steady level. The biggest pulse usually happens early in the night, during deep (slow-wave) sleep[8]. Fasting and exercise also raise GH release[6][7].

GHRH travels a short distance to the pituitary gland, which then releases GH into the blood. Much of GH's growth effect is carried out by insulin-like growth factor 1 (IGF-1). In response to GH, the liver makes most of the IGF-1 found in the blood[4]. GH also acts directly on some tissues, for example by breaking down stored fat[6].

Three ways to engage this axis

1. Secretagogue peptides: "the ask"

Peptides such as CJC-1295, Ipamorelin, Sermorelin, and Tesamorelin ask the pituitary to release more of your own GH. The body's brakes, such as somatostatin, keep working, so GH still comes out in pulses[9][10]. One review of sermorelin argues this is a more natural approach than giving GH directly[9]. It is not risk-free: FDA has raised safety concerns about several of these compounds[11].

2. Prescription human growth hormone (HGH): "the replace"

GH is given directly, which skips the hypothalamus and pituitary steps. Because GH and IGF-1 feed back on the brain, extra GH tells the body to make less of its own[7][2]. For adults with true GH deficiency, doctors prescribe GH under clinical guidelines[12].

3. IGF-1 given directly: "skip to the end"

Giving IGF-1 skips both the pituitary and liver steps. One IGF-1 drug, mecasermin, is FDA approved for children with severe primary IGF-1 deficiency. Its label warns that it can cause severe low blood sugar (hypoglycemia)[13], so blood sugar needs close watching with this approach. Variants such as IGF-1 LR3 and des-IGF-1 have been used in lab research, but we did not find published human trials of them.

Key secretagogue peptides studied

About "Studies used": these amounts are shown for education only. They are not dosing recommendations, and most are not approved doses. When a line has a source number, the amount comes from that study or drug label.

CJC-1295GHRH analog (a lab-made version of GHRH)

CJC-1295 is a modified form of GHRH. It is built to attach to albumin, a common protein in the blood. That stretches its half-life, the time it takes for half of a dose to clear, from minutes to about 6 to 8 days[14][10]. In healthy adults, one injection raised GH for 6 days or more and IGF-1 for 9 to 11 days, and GH still came out in pulses[14][10]. It is not FDA approved. FDA has reported serious adverse events with CJC-1295, including a fast heart rate and a reaction in which blood vessels widen throughout the body[11].

What researchers measured:
  • Longer-lasting rises in GH and IGF-1 in healthy adults[14]
  • GH still released in pulses rather than at a flat level[10]
Studies used: 1 to 2 mg, 1 to 2×/week
IpamorelinGhrelin mimic (GH-releasing peptide)

Ipamorelin copies ghrelin and acts on the same receptor to trigger a GH pulse[15][16]. In animal studies, it raised GH without raising the stress hormones ACTH and cortisol, even at doses more than 200 times higher than needed for GH release. Older peptides of its type did raise them[15]. In pigs, it also did not change prolactin or several other pituitary hormones[15]. Human data are limited. A phase 2 trial tested it by IV (into a vein) after bowel surgery[16]. FDA notes that a published study reported serious adverse events, including a death, when ipamorelin was given by IV for gut motility[11]. It is not FDA approved.

What researchers measured:
  • A GH pulse without a rise in cortisol, in animal studies[15]
  • More selective action than older GH-releasing peptides, in animal studies[15]
Studies used: 100 to 300 mcg, 1 to 3×/day
SermorelinGHRH analog, first generation

Sermorelin is a lab-made copy of the first 29 amino acids of natural GHRH[9][17][18]. FDA approved sermorelin in 1990 as a test of pituitary function and in 1997 to treat children with GH deficiency. The maker stopped selling it in 2008, and FDA later found it was not withdrawn for safety or effectiveness reasons[19]. Because it works through the pituitary, the body's brake, somatostatin, still limits how much GH is released[9]. In small studies of older men, sermorelin raised GH levels[17][18], and one also raised IGF-1[17].

What researchers measured:
  • Pulse-style GH release that stays under the body's own controls[9]
  • Higher GH in older men[17][18], and higher IGF-1 in one study[17]
Studies used: 200 to 500 mcg/day subcutaneous (evening dosing)
TesamorelinGHRH analog, stabilized form

Tesamorelin is the full 44-amino-acid human GHRH chain with a small chemical group added to one end, which makes it more stable[20]. Unlike most peptides on this page, it is FDA approved. Its approved use is to reduce excess belly fat in adults with HIV who have lipodystrophy, a condition that changes where the body stores fat[20]. The label says it is not a weight-loss drug[20].

In a 26-week trial of 412 people with HIV, daily tesamorelin cut deep belly (visceral) fat by about 15%, while it rose 5% with placebo. Triglycerides fell and IGF-1 rose[21]. In a 20-week trial of older adults, including some with mild memory problems, tesamorelin improved executive function (planning and focus skills) compared with placebo[22].

What researchers measured:
  • Less visceral fat in people with HIV-associated lipodystrophy[21]
  • Higher IGF-1 levels[21][22]
  • Lower triglycerides in the HIV trial[21]
  • Early findings on thinking skills in older adults[22]
Studies used: 1 to 2 mg/day subcutaneous[21][22][20]

For education only

What higher GH and IGF-1 are linked to

Research on the GH axis goes back decades. Much of the strongest evidence comes from people with GH deficiency, not from healthy adults.

Fat breakdown

GH strongly increases lipolysis, the breakdown of stored fat into fatty acids the body can burn[6]. In the tesamorelin HIV trial, raising GH reduced visceral fat[21].

Sleep

GH release is tied to deep sleep, and the largest pulse usually comes early in the night[8]. Deep sleep and GH both drop sharply between early adulthood and midlife[23]. In sleep-lab studies, GHRH given at night increased deep sleep in young men but disrupted sleep in young women[24]. We did not find strong trials showing that secretagogue peptides improve sleep.

Body composition and recovery

In adults with GH deficiency, GH treatment improves body composition and exercise capacity[12]. In healthy adults over 65, GH increased lean mass and lowered fat, but side effects such as swelling, joint pain, and diabetes or prediabetes were common[25].

Bone

In adults with GH deficiency, GH treatment supports skeletal health[12], and low GH is linked to low bone density[5].

Hair, skin, and nails

In mouse studies, IGF-1 helps control the hair growth cycle[26]. Evidence that raising IGF-1 improves skin, hair, or nails in people is limited.

Brain

GHRH, GH, and IGF-1 all affect brain function, and their levels fall with age[22]. The tesamorelin trial above is one of the few human tests of whether raising them helps thinking[22].

How testosterone and the GH axis interact

Sex hormones shape GH release. Estrogen boosts the signals that trigger GH pulses. Whether testosterone works the same way is less clear[7]. In a 26-week JAMA trial of healthy adults aged 65 to 88, men given GH plus testosterone gained about 9.5 pounds of lean mass. Men given GH alone gained about 6.8 pounds, and men given testosterone alone gained about 3.1 pounds[25]. The combination also brought more side effects, such as carpal tunnel symptoms, and GH raised the rate of diabetes or prediabetes[25].

Sources

The numbers in brackets on this page point to the sources below. Each one links to the original study, drug label, or government page.

  1. 1.

    U.S. National Library of Medicine (2024). Growth Hormone Tests (opens in a new tab). MedlinePlus. Back to citation

  2. 2.

    Iglesias P, Guerrero-Pérez F (2026). Growth hormone: Synthesis and regulation (opens in a new tab). Vitamins and Hormones. Back to citation

  3. 3.

    Ariyasu H, et al. (2001). Stomach is a major source of circulating ghrelin, and feeding state determines plasma ghrelin-like immunoreactivity levels in humans (opens in a new tab). The Journal of Clinical Endocrinology & Metabolism. Back to citation

  4. 4.

    Yakar S, et al. (2001). Liver-specific igf-1 gene deletion leads to muscle insulin insensitivity (opens in a new tab). Diabetes. Back to citation

  5. 5.

    U.S. National Library of Medicine (2024). IGF-1 (Insulin-like Growth Factor 1) Test (opens in a new tab). MedlinePlus. Back to citation

  6. 6.

    Møller N, Jørgensen JO (2009). Effects of growth hormone on glucose, lipid, and protein metabolism in human subjects (opens in a new tab). Endocrine Reviews. Back to citation

  7. 7.

    Veldhuis JD, Bowers CY (2003). Sex-steroid modulation of growth hormone (GH) secretory control: three-peptide ensemble regulation under dual feedback restraint by GH and IGF-I (opens in a new tab). Endocrine. Back to citation

  8. 8.

    Van Cauter E, et al. (2004). Reciprocal interactions between the GH axis and sleep (opens in a new tab). Growth Hormone & IGF Research. Back to citation

  9. 9.

    Walker RF (2006). Sermorelin: a better approach to management of adult-onset growth hormone insufficiency? (opens in a new tab) Clinical Interventions in Aging. Back to citation

  10. 10.

    Ionescu M, Frohman LA (2006). Pulsatile secretion of growth hormone (GH) persists during continuous stimulation by CJC-1295, a long-acting GH-releasing hormone analog (opens in a new tab). The Journal of Clinical Endocrinology & Metabolism. Back to citation

  11. 11.

    U.S. Food and Drug Administration (2026). Certain Bulk Drug Substances for Use in Compounding that May Present Significant Safety Risks (opens in a new tab). U.S. Food and Drug Administration. Note: As of FDA's 04/22/2026 update, BPC-157, TB-500, and GHK-Cu (for injection) appear under 'Bulk drug substances nominated but withdrawn.' Back to citation

  12. 12.

    Molitch ME, et al. (2011). Evaluation and treatment of adult growth hormone deficiency: an Endocrine Society clinical practice guideline (opens in a new tab). The Journal of Clinical Endocrinology & Metabolism. Back to citation

  13. 13.

    U.S. Food and Drug Administration (2025). Mecasermin injection: prescribing information (opens in a new tab). Drugs@FDA. Back to citation

  14. 14.

    Teichman SL, et al. (2006). Prolonged stimulation of growth hormone (GH) and insulin-like growth factor I secretion by CJC-1295, a long-acting analog of GH-releasing hormone, in healthy adults (opens in a new tab). The Journal of Clinical Endocrinology & Metabolism. Back to citation

  15. 15.

    Raun K, et al. (1998). Ipamorelin, the first selective growth hormone secretagogue (opens in a new tab). European Journal of Endocrinology. Back to citation

  16. 16.

    Beck DE, et al. (2014). Prospective, randomized, controlled, proof-of-concept study of the Ghrelin mimetic ipamorelin for the management of postoperative ileus in bowel resection patients (opens in a new tab). International Journal of Colorectal Disease. Back to citation

  17. 17.

    Corpas E, et al. (1992). Growth hormone (GH)-releasing hormone-(1-29) twice daily reverses the decreased GH and insulin-like growth factor-I levels in old men (opens in a new tab). The Journal of Clinical Endocrinology & Metabolism. Back to citation

  18. 18.

    Vittone J, et al. (1997). Effects of single nightly injections of growth hormone-releasing hormone (GHRH 1-29) in healthy elderly men (opens in a new tab). Metabolism: Clinical and Experimental. Back to citation

  19. 19.

    U.S. Food and Drug Administration (2013). Determination that sermorelin acetate injection was not withdrawn from sale for reasons of safety or effectiveness (opens in a new tab). Federal Register. Back to citation

  20. 20.

    U.S. Food and Drug Administration (2025). Tesamorelin for injection: prescribing information (opens in a new tab). Drugs@FDA. Back to citation

  21. 21.

    Falutz J, et al. (2007). Metabolic effects of a growth hormone-releasing factor in patients with HIV (opens in a new tab). The New England Journal of Medicine. Back to citation

  22. 22.

    Baker LD, et al. (2012). Effects of growth hormone–releasing hormone on cognitive function in adults with mild cognitive impairment and healthy older adults: results of a controlled trial (opens in a new tab). Archives of Neurology. Back to citation

  23. 23.

    Van Cauter E, et al. (2000). Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men (opens in a new tab). JAMA. Back to citation

  24. 24.

    Mathias S, et al. (2007). Systemic growth hormone-releasing hormone (GHRH) impairs sleep in healthy young women (opens in a new tab). Psychoneuroendocrinology. Back to citation

  25. 25.

    Blackman MR, et al. (2002). Growth hormone and sex steroid administration in healthy aged women and men: a randomized controlled trial (opens in a new tab). JAMA. Back to citation

  26. 26.

    Weger N, Schlake T (2005). Igf-I signalling controls the hair growth cycle and the differentiation of hair shafts (opens in a new tab). Journal of Investigative Dermatology. Back to citation